The Vegan Bodybuilding Diet

By: Linda a Maxwell

This book will dispel these myths and offer high-protein dishes to help you reach your protein objectives while staying healthy.

Protein is king in the nutritional world when it comes to building muscle, but you don't have to be a carnivore to become "swole." Plants provide the nutrition required to help you achieve your bodybuilding goals.

• Format: Paperback
• Language: English
• ISBN: 1803796464
• ISBN13: 9781803796468
• Release Date: January 1
• Publisher: Linda A. Maxwell
• Length: 200 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"