The Self-Care Solution: A Modern Mother's Must-Have Guide to Health and Well-Being

by Julie Burton

Book Overview

Full of essential physical, emotional and relational self-care tools-and based on research by the author that includes a survey of hundreds of moms-this book is a life raft for moms who often feel like they are drowning in the sea of motherhood.

• Format: Paperback
• Language: English
• ISBN: 1631520687
• ISBN13: 9781631520686
• Release Date: May 2016
• Publisher: She Writes Press
• Length: 224 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.8" x 5.5" x 8.4"