The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite

by Joanna Sayago Golub, Runner's World, Dashka Slater, et al.

Book Overview

Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. "The Runner's World Cookbook "is the perfect combination of performance-boosting nutrients... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1623361230
• ISBN13: 9781623361235
• Release Date: October 2013
• Publisher: Rodale Books
• Length: 288 Pages
• Weight: 1.83 lbs.
• Dimensions: 0.8" x 7.6" x 9.4"