The Practice of Gratitude and Mindfulness: A Beginners Guide and Personal Diary to Overcome Challenges, Find Happiness, Discover your Strengths and Sw

by Judith Sacks

Do you want to find true happiness and be in control of your life?

We've all experienced a point in life where everything seems to go wrong no matter what we do. It could also be that you find yourself way more stressed than you should be when new problems arise in your already-stressful daily routine. You may feel that life is too much to handle, and you don't know how to enjoy the little things.

Whatever...

• Format: Paperback
• Language: English
• ISBN: 1733291601
• ISBN13: 9781733291606
• Release Date: July 2019
• Publisher: Improvement Publishing
• Length: 134 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"