The Practical Encyclopedia of Whole Foods: With Recipes for Health and Healing

by Nicola Graimes

Book Overview

A fully illustrated guide to the essential ingredients for good health, with facts about the powers of health-giving foods and their healing uses, as well as 100 appetizing vegetarian recipes. , This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0754801942
• ISBN13: 9780754801948
• Release Date: October 1999
• Publisher: Lorenz Books
• Length: 256 Pages
• Weight: 3.60 lbs.
• Dimensions: 0.9" x 9.3" x 11.9"

Customer Reviews

Great intro to 'whole foods' - good recipies and info

So a 'whole food' is apparently defined as veggies, whole grains, tofu, that sort of thing (I was wondering when I bought the book). This book has GREAT pictures and lots of information about whole foods as well as recipies (which look good, although I haven't tried them yet). If you are looking for a reference that will give you general background and info, this book can't be beat.