The Power of Meditation

By Arvind Upadhyay

Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.This Book help you to know the power of meditation.

• Format: Paperback
• Language: English
• ISBN: B0BFQSZ6X4
• ISBN13: 9798888152218
• Release Date: September 2022
• Publisher: Notion Press
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"