The Power Decade

By: Saunders, Susan

The menopause is a time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we can emerge wiser than before, and stronger than we know.

The decade after the average menopause transition, from our 50s to 60s, is the most important for a woman's health. We are ageing in an environment that doesn't nurture midlife women and the reproductive hormones...

• Format: Paperback
• Language: English
• ISBN: 1472291611
• ISBN13: 9781472291615
• Release Date: November 2024
• Publisher: Headline
• Weight: 0.40 lbs.
• Dimensions: 0.9" x 5.1" x 7.7"