The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

by Steven R. Gundry and Dina Nayeri

Book Overview

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.

In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins--a type of protein found in fruits, vegetables, legumes, dairy, and grains--wreak havoc on the gut,...

• Format: Paperback
• Language: English
• ISBN: 0062911996
• ISBN13: 9780062911995
• Release Date: January 2019
• Publisher: Harper Paperbacks
• Length: 288 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.7" x 5.2" x 7.9"