The Perfect Pregnancy Cookbook: Boost Fertility and Promote a Healthy Pregnancy with Optimum Nutrition

by Fiona McDonald Joyce, Patrick Holford, Susannah Lawson

This practical book is designed to help women achieve optimum nutrition before and during pregnancy. Patrick Holford and Susannah Lawson provide sound guidance on the right pre-conception diet, what to eat and which supplements to take if you have experienced difficulties conceiving, and the perfect diet for optimal nourishment during pregnancy.
Fiona McDonald Joyce draws on this nutritional advice to provide over 80 easy-to-prepare, delicious...

• Format: Paperback
• Language: English
• ISBN: 074992912X
• ISBN13: 9780749929121
• Release Date: April 2010
• Publisher: Little Brown and Co. (UK)
• Length: 192 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.5" x 7.2" x 9.1"