The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

by Danielle Claro and Frank Lipman

Book Overview

"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully."
--Yahoo Life

How you age is up to you. And it's easy to take charge.

From the...

• Format: Hardcover
• Language: English
• ISBN: 1579659594
• ISBN13: 9781579659592
• Release Date: October 2020
• Publisher: Artisan Publishers
• Length: 224 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.9" x 6.2" x 8.1"