The New Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness & Boosting Your Immunity

by Pierre Jean Cousin, Kirsten Hartvig, Pierre Jean

Book Overview

We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844839656
• ISBN13: 9781844839650
• Release Date: January 1999
• Publisher: Duncan Baird
• Length: 304 Pages
• Weight: 2.50 lbs.
• Dimensions: 1.1" x 7.7" x 9.2"