The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--In 15 Minutes a Day!

by Selene Yeager, Men's Health, Editors of Men's Health Magazi

Book Overview

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1609617355
• ISBN13: 9781609617356
• Release Date: October 2011
• Publisher: Rodale Books
• Length: 416 Pages
• Weight: 2.20 lbs.
• Dimensions: 0.8" x 7.9" x 8.5"