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Paperback Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success Book

ISBN: 1623151252

ISBN13: 9781623151256

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

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Format: Paperback

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Book Overview

Kick-start the Mediterranean diet in 7 days. The Mediterranean diet is renowned for its health and lifestyle benefits--but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from--wake up with a Mediterranean Omelet...

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Other Diets Weight Loss

Customer Reviews

1 rating

....shadow puppets?

More than half the book is actually a book called me and my shadows, shadow puppet fun for kids of all ages....i wish i was kidding...
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