The Maker's Diet for Weight Loss: 16-Week Strategy for Burning Fat, Cleansing Toxins, and Living a Healthier Life!

by Jordan S. Rubin

Book Overview

A new way of thinking… A new way of dieting… A new way of living… The Maker's way! Building on the principles of his New York Times best seller, The Maker ' s Diet , Jordan Rubin takes his nutritional... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1599795183
• ISBN13: 9781599795188
• Release Date: January 2008
• Publisher: Siloam Press
• Length: 305 Pages
• Weight: 0.90 lbs.
• Dimensions: 1.0" x 6.1" x 9.0"

Customer Reviews

Great Book

What a great book very informative. Things that this world needs to learn now. Things regular Medical Doctors are not taught in school. Thank you. Very quick shipment.

As seen on Crossmap.com

Wow. This book is definitely not for dieting sissies. The Makers Diet for Weight Loss offers readers an "extreme makeover" from the inside and out. Rubin begins his book by making the case for eating only organic, non-processed, whole foods--and then goes on to spell out a well-planned, easily-understandable 16 week strategy for losing weight and cleansing the toxins from your body. The Makers Diet is over 300 pages long, and bursting with information about everything from good and bad foods, to overall health facts, to a quiz on "What's Your Nutritional Type?" (I'm a "meat type" in case you're interested). I will say that I found some of Rubin's ideas extreme, but for the person interested in a radical change in the way they think about, shop for, prepare, and eat food--this is the book for you.