The Low-Fodmap Diet: An Eating Plan and Cookbook: Expert Dietary Advice with Help on Understanding Fodmap Foods and How They Affect Your Gut

by Penny Doyle

Book Overview

Improve your digestive health and relieve IBS and other gut disorders, with meal planners and 100 healthy low-fodmap recipes

• Format: Hardcover
• Language: English
• ISBN: 0754831515
• ISBN13: 9780754831518
• Release Date: April 2016
• Publisher: Lorenz Books
• Length: 160 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.7" x 6.9" x 8.9"