The Layperson's Guide to Exercise, Diet & Supplements

By Daniel J. Shamy

Book Overview

We instinctively know that exercise, eating the right things, and taking vitamins sustains our health, maintains our youth, and offers a sense of wellbeing. Traditional fitness publications do a great... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1479791849
• ISBN13: 9781479791842
• Release Date: April 2013
• Publisher: Xlibris
• Length: 342 Pages
• Weight: 1.11 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"