The Kids' Guide to Staying Awesome and in Control: Simple Stuff to Help Children Regulate Their Emotions and Senses

by Lauren Brukner

Book Overview

Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control!

From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle...

• Format: Hardcover
• Language: English
• ISBN: 1849059977
• ISBN13: 9781849059978
• Release Date: July 2014
• Publisher: Jessica Kingsley Publishers
• Length: 112 Pages
• Weight: 0.82 lbs.
• Dimensions: 0.5" x 6.9" x 9.8"
• Age Range: 7 to 14 years
• Grade Range: Grades 2 to 9