The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

by Evelyn Tribole and Elyse Resch

Book Overview

Have you tried dieting over and over again, only to find yourself in despair each time you "fail?" The disturbing truth is that dieting doesn't work, and can often leave you feeling hungry,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626256225
• ISBN13: 9781626256224
• Release Date: April 2017
• Publisher: New Harbinger Publications
• Length: 244 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.8" x 7.9" x 9.9"