The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals

by Mark R. Congdon

Book Overview

Since the beginning of time, philosophers have tried to figure out what makes us happy. For the first time, modern technology has allowed biologists to map the inner chemicals that actually cause those feelings, and positive psychologists have used that information to construct the pillars of a meaningful life. Our inner reward systems were designed for a purpose, and understanding that design can allow you to take control of your anxiety and convert...

• Format: Hardcover
• Language: English
• ISBN: B0CN2PBDMN
• ISBN13: 9798887500881
• Release Date: February 2024
• Publisher: Forbesbooks
• Length: 208 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.9" x 5.9" x 9.1"