The Healing Foods Cookbook: 400 Delicious Recipes with Curative Power

by Prevention Magazine

Book Overview

This unique volume is an authoritative and comprehensive guide to disease prevention. The Healing Foods Cookbook in Large Print invites you to find your way to a healthier you, with delicious recipes... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0878579567
• ISBN13: 9780878579563
• Release Date: January 1991
• Publisher: Rodale Books
• Length: 550 Pages
• Weight: 2.80 lbs.
• Dimensions: 1.5" x 7.8" x 9.5"

Customer Reviews

Realistic recipes, informative, balanced, easy to read

This cookbook is extremely helpful for those who wish to incorporate natural foods such as whole grains, fruits, and vegetables into their diet without sacrificing taste and without being a gourmet cook. Different foods are listed and given their particular health benefits. There are also quite a few different and simple diet plans that pertain to specific health concerns, i.e. preventing cancer, lowering cholestoral, weight loss, etc. All in all this cookbook is something of an encyclopedia and a comprehesible, easy to follow, and informative sensible eating guide.

This is the best book I have seen on foods that heal .

Very informative! There is a whole section on the healing properties of the foods which are used in the book. You can look up different types of ailments and find out what foods to eat for that condition. It has great pictures and the recipes are easy to prepare. I give it 2 thumbs up!

An excellent guide to preparing meals that are truly healthy

I love this cookbook! It has great, simple recipes. If you have to cook, why not cook the best you can for your family. You can really focus in on the beneficial foods for your family. A win-win situation when it comes to cooking good tasting but absolutely nutritional meals. Highly recommended.