The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age

by Heather Turgeon, Julie Wright, Julie Wright, et al.

Book Overview

UPDATED IN 2024. An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" OR attachment parenting's "co-sleeping." There's another way

Parents spend a great deal of time and energy coaxing, negotiating, singing, and swinging their children to sleep. Yet studies show that sleep deprivation among young kids is rampant. Babies and young children get an average of 9.5 hours of rest per night when experts...

• Format: Paperback
• Language: English
• ISBN: 0399166025
• ISBN13: 9780399166020
• Release Date: December 2014
• Publisher: Tarcherperigee
• Length: 368 Pages
• Weight: 0.70 lbs.
• Dimensions: 1.0" x 5.4" x 8.1"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

An answer for every sleep problem!

This book has been my sleep manual for my children since my oldest was an infant. We went from rocking our 9 month old to sleep and sneaking out of the room several times a night to having him fall asleep on his own and sleep better in just three days. My youngest child took just one day. The book is easy to read and doesn't require you too read it cover-to-cover. Just flip to the sections that apply to you, or read several chapters about the age of your child and common sleep problems. Highly recommend!