The Happy Balance: The Original Plant-Based Approach for Hormone Health - 60 Recipes to Nourish Body and Mind

by Megan Hallett and Nicole Jardim

Book Overview

The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more

The human body is complex - it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and...

• Format: Hardcover
• Language: English
• ISBN: 1781318603
• ISBN13: 9781781318607
• Release Date: May 2019
• Publisher: White Lion Publishing
• Length: 208 Pages
• Weight: 1.76 lbs.
• Dimensions: 0.9" x 7.5" x 9.6"