The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life

by Melissa McLean Jory, Peter Bronski, Melissa McLean Jory MNT

Book Overview

Since the advent of sport, athletes have worked to gain an edge on their competition--to look, feel, and perform their best--through both training and nutrition. Today, science is increasingly showing the negative impact that gluten, a protein in wheat, barley, and rye, can have on health.

For the estimated 30 million Americans with forms of gluten intolerance, such as celiac disease, this all-too-common protein can cause gastrointestinal...

• Format: Paperback
• Language: English
• ISBN: 161519052X
• ISBN13: 9781615190522
• Release Date: July 2012
• Publisher: Experiment
• Length: 384 Pages
• Weight: 2.55 lbs.
• Dimensions: 1.0" x 6.0" x 9.2"