The Feel-Good Family Food Plan: Everything You Need to Feed Your Family Well, Every Day

by Joanna McMillan and Melissa Clark

Book Overview

So many people are just plain confused over what exactly healthy eating is -- should they be paleo or vegan? Are grains good or bad? Should they cut carbs? Is butter back on the menu? And how do I get my five-year-old to eat veggies? We're all time-poor and want our family to eat well because we recognise it's the cornerstone of good health. There's also compelling evidence for the power of sitting around a family table and eating together -- even...

• Format: Paperback
• Language: English
• ISBN: 1911632493
• ISBN13: 9781911632498
• Release Date: June 2020
• Publisher: Murdoch Books
• Length: 240 Pages
• Weight: 1.95 lbs.
• Dimensions: 1.0" x 7.8" x 9.9"