Great book with excellent diet instructions. Purchased a second copy for my daughter.
Published by Fast Metabolism diet , 2 months ago
Nutrition based diet which I found to be informative, realistic and effective in dieting and losing weight.
Published by Thriftbooks.com User , 3 years ago
Haylie Pomroy is a GENIUS!! She has the true answers for a lifetime of good health ...the natural way! This is not an easy fix,but it is a real one.You must concentrate on timing along with recommended foods.I had to make charts, & set my phone alarm to go off at designated times.But good news is..I have lost 10lbs,(5 inches off) in 28 days & at 59 yrs old, I have the energy I had in my 20's!!This is a perfect lifestyle change for anyone that wants to not just lose weight, but also feel better!
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