The Everything Dash Diet Cookbook: Lower Your Blood Pressure and Lose Weight - With 300 Quick and Easy Recipes! Lower Your Blood Pressure Without Drug

by Murdoc Khaleghi and Christy Ellingsworth

Book Overview

Take care of your heart--and your waistline Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1440543534
• ISBN13: 9781440543531
• Release Date: November 2012
• Publisher: Everything
• Length: 304 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.8" x 7.9" x 9.1"