The Essential 800 Calorie Mediterranean Recipes

By Kristine L Bolte

This thorough Quick Start Guide takes a comprehensive approach and gives you with a plethora of simple, tasty recipes that are great for fasting, calorie tracking, and low carbohydrate diets utilising Mediterranean style dishes. - Nutritious, delicious, and calorie-counted. - Learn how time-restricted eating may assist you in losing weight. - Begin intermittent fasting with a Mediterranean-style diet. - Lower your cholesterol, blood pressure, and overall well-being! - A plethora of delectable low-carb, calorie-counted dishes!

• Format: Paperback
• Language: English
• ISBN: 1804377953
• ISBN13: 9781804377956
• Release Date: February 2022
• Publisher: Kristine L. Bolte
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"