The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings

by Darlene Mininni

Book Overview

Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed? Imagine what life would be like if you had an... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 031231888X
• ISBN13: 9780312318888
• Release Date: January 2006
• Publisher: St. Martins Press-3PL
• Length: 320 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.9" x 5.4" x 8.4"