Cyclist's Training Manual: Fitness and Skills for Every Rider

by Simon Doughty and Guy Andrews

Book Overview

Whether you are a beginner cyclist looking to build fitness for your first event or an experienced rider seeking to improve race performance, this book will tell you everything you need to know about training and competing at your best. Packed with tips and advice from leading cyclists and team coaches.

• Format: Paperback
• Language: English
• ISBN: 0762743883
• ISBN13: 9780762743889
• Release Date: June 2007
• Publisher: Falcon Press Publishing
• Length: 192 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.6" x 7.5" x 9.0"