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Paperback The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality, and Stamina Book

ISBN: 074324608x

ISBN13: 9780743246088

The Book of Shiatsu: A Complete Guide to Using Hand Pressure and Gentle Manipulation to Improve Your Health, Vitality, and Stamina

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: Arthritic conditions Backaches Emotional...

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Format: Paperback

Condition: Very Good

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Customer Reviews

2 ratings

Great book

Initially I avoided this book as I thought to go with the most well known shiatsu guides but I am happy I bought it; I am very impressed with this book. I still have only just begun looking at it properly but it seems to cover the essential elements for a beginning Shiatsu practitioner and it's very well illustrated. Simple and yet comprehensive.

Complete introduction to shiatsu

One of my favorite books on shiatsu, I always recommend it for beginners. It contains the essential in 190 pages. Easy to read and to consult, well explained. Drawings are well done and give a better understanding than a lot of other books that have photos. Covers all the practical aspects (a.o. meridians, stretching, breathing, diagnosis), and offers a basic shiatsu session. Nice comments and helpful tips. Goes into important details, but not 'overloaded'. Excellent! No bla bla.
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