The Blood Type Diet Cookbook: 100 Fresh and Delicious Recipes to Transform Your Health and Your Life!

by Karen Vago and Lucy Degremont

Book Overview

An eating plan and over 100 recipes to suit each of the blood types, in a diet made famous by D'Adamo's bestselling Eat Right for Your Type. The theory behind it is that the four different blood... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0007127952
• ISBN13: 9780007127955
• Release Date: March 2002
• Publisher: Thorsons Publishers
• Length: 244 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.7" x 6.3" x 8.5"

Customer Reviews

This has been the best thing since sliced (Ezekiel)bread!

I recently started the ER4YT lifestyle diet (I'm an O), and this book has been a delight. It not only provides over 120 recipes, but does so as a entertaining read, well-laid out , with background history about and cultural uses of the ingredients tucked in here and there amongst the recipes. It makes reading the whole book (and all the recipes) a pleasure.The recipes are pretty quick and easy to make- a welcome feature for all of us busy folk!Each recipe has the means of adapting the recipes for different types at the top of the text- allows me to quickly see which recipes I can use, and specifically how to make them usable. Most of the recipes are adaptable, so you don't feel like there are big chunks of unusable info here.I highly recommend this book- enjoy!