The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity

by Matthew Van Natta

Book Overview

Optimize joy, overcome obstacles--discover the calm of stoicism

Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.

This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't...

• Format: Paperback
• Language: English
• ISBN: 1641527218
• ISBN13: 9781641527217
• Release Date: October 2019
• Publisher: Althea Press
• Length: 178 Pages
• Weight: 1.75 lbs.
• Dimensions: 0.6" x 4.9" x 6.9"

Customer Reviews

Good

Very interesting explanation for ways to think about life.