The Barefoot Running Book Second Edition: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running by Jason Robillard (2010) Paperback

by Jason Robillard

Book Overview

Ditch those cushiony running shoes - they're holding you back and hurting your feet! You've heard about barefoot running and how it can reduce injury and allow for better form. Maybe you've even tried... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0615376886
• ISBN13: 9780615376882
• Release Date: August 2010
• Publisher: Barefoot Running Press
• Length: 188 Pages
• Weight: 0.65 lbs.