The 8-Week Cholesterol Cure Cookbook: More Than 200 Delicious Recipes Featuring the Foods Proven to Lower Cholesterol

by Robert E. Kowalski

Book Overview

Using the principles outlined in his phenomenally successful book, Kowalski now presents imaginative ways to prepare delicious foods that actively lower cholesterol. Practical, friendly, and conversational in style, this exciting cookbook contains more than 200 tasty, easy-to-prepare and fully-tested recipes.

• Format: Hardcover
• Language: English
• ISBN: 0060160950
• ISBN13: 9780060160951
• Release Date: January 1989
• Publisher: HarperCollins Publishers
• Length: 341 Pages
• Weight: 0.63 lbs.

Customer Reviews

The 8-Week Cholesterol Cure 200 Delicious Recipes

I bought this after I saw the authori's original book in my doctor's office which outlines his plan for reducing cholesterol. She said others had told her the program works, so I thought I would give it a try. After scanning my doctor's copy, I fast-forwarded to purchasing the cookbook which I have enjoyed. The recipes are not complicated. I was not familiar with apple fiber, but he explained that in the book, and I was quite surprised and pleased to learn of yet another possibility that would help to reduce cholesterol. Any improvement is a step in the right direction.