Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level

by Karen Latchana Kenney

Book Overview

Tone those muscles With helpful strength building exercises and tips, you'll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1429680024
• ISBN13: 9781429680028
• Release Date: January 2012
• Publisher: Capstone Press
• Length: 48 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.1" x 7.7" x 9.8"
• Age Range: 12 to 14 years
• Grade Range: Grades 7 to 9