Women are the life's breath of the human race. Yet, we have shame around our bodies and are often disconnected from them. We are mind, body, and spirit and are not having a full experience as a human being if we are disconnected from our bodies.There is a hidden and unspoken burden that we bare. This book unpacks what it means to be born female in American culture, the biases, and stigmas and re-frames how to be and who to be a woman on your individual...