The Art of Stillness in a Noisy World

by Magnus Fridh

Book Overview

When life is moving at a breakneck pace or when at times we're confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spending more time surrounded by calmness, resting and recovering, gives us the space to really process experiences, make sense of what we're feeling, and put a good distance between us and all the things on our to do list. What's more, this also makes us...

• Format: Hardcover
• Language: English
• ISBN: 1784883697
• ISBN13: 9781784883690
• Release Date: September 2020
• Publisher: Hardie Grant Books
• Length: 176 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.9" x 5.0" x 7.0"