Stay Healthy Guide: Tips For Staying Healthy: Staying Healthy In Childcare

by Geneva Pluma

You probably more or less know the basics of how to live a healthy lifestyle. Some obvious first steps include eating more greens and superfoods and cutting back on sugars and alcohol. Sleeping, meditating, exercising, and keeping stress levels low are other key ingredients in the recipe for wellness. It can feel overwhelming at times, but it doesn't have to be complicated. In fact, it's possible to take a simple, realistic approach towards living...

• Format: Paperback
• Language: English
• ISBN: B093RV4VBV
• ISBN13: 9798746192837
• Release Date: April 2021
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"