Sore Today Strong Tomorrow: Workout Log - Bodybuilding Journal - Fitness Log Book - Workout Journal

By: Press, Lemon Thursday

Conquer all your fitness records with this workout log book.

Each page has a special place to write the following notes for every exercise:

NameGoalBetsRepsWTRestTime1 RmNotes

There is also a place to indicate the following information for each day:

DateSleepWeightCalories

Features:

Size: 6x9 inches - ideal to carry around.Cover: soft, matte.Pages: 100 sturdy pages.To get this unique workout log book, click the Buy button at the top of the page

• Format: Paperback
• Language: English
• ISBN: 1692977458
• ISBN13: 9781692977450
• Release Date: September 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"