Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress

by Steven Stosny

Book Overview

Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders--or worse.

In Soar Above, renowned relationship expert Dr. Steven Stosny offers a ground-breaking...

• Format: Paperback
• Language: English
• ISBN: 0757319084
• ISBN13: 9780757319082
• Release Date: April 2016
• Publisher: Health Communications
• Length: 240 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"