Small Wins Every Day: 100 Powerful Ways to Transform Your Life and Health

by Luke Coutinho

Book Overview

Nothing is as daunting as a goal. Many of us struggle with achieving them - be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure.

In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down...

• Format: Hardcover
• Language: English
• ISBN: 0670099511
• ISBN13: 9780670099511
• Release Date: September 2023
• Publisher: Ebury Press
• Length: 264 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 5.3" x 7.9"