Simple Resistance Band for Seniors: Senior-Focused Resistance Band Training To Revitalise Health

by Risa Denton

Are you ready to redefine aging, reclaim your vitality, and revolutionize your fitness journey?

Are you looking to feel stronger, more energetic, and healthier as you get older? Well, get ready for a game-changer with 'Resistance Band for Seniors.' This book is all about using resistance bands to boost your fitness, and it's made just for folks like you.

Imagine using these resistance bands to tone up your muscles, improve your balance,...

• Format: Paperback
• Language: English
• ISBN: B0CWVLJHRR
• ISBN13: 9798883192127
• Release Date: February 2024
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"