Read It Before You Eat It: How to Decode Food Labels and Make the Healthiest Choice Every Time

by Bonnie Taub-Dix

Book Overview

A nationally recognized nutrition expert tells shoppers exactly what should be going into their carts. The whole foods movement explained how to shop healthfully at the farmers market, but how can... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0452296439
• ISBN13: 9780452296435
• Release Date: August 2010
• Publisher: Plume Books
• Length: 254 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.6" x 6.5" x 8.5"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher