Qigong for Living: A Practical Guide to Improving Your Health with Qi from Modern China

by Yanling Lee Johnson

Book Overview

Having a light-hearted attitude towards living is helpful in finding the truth of life says Yanling Lee Johnson when asked how do we live a happy and healthy life? Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong practice can...

• Format: Paperback
• Language: English
• ISBN: 1886969116
• ISBN13: 9781886969117
• Release Date: September 2002
• Publisher: YMAA Publication Center
• Length: 192 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 6.0" x 8.9"