Prevention Outsmart Diabetes the Complete Easy to Use Plan Plus 70 Recipes. simple, delicious eating plans, walk off weight, cut your risk in half

by Prevention

Experts have discovered easy ways to control diabetes. It's as simple as making a few lifestyle changes such as eating more healthfully and getting regular exercise. These changes won't cure diabetes, but they will make living with it much easier - and put you back in control of your life. Live a longer, healthier, more vibrant life with the new, comprehensive Prevention health guide: Outsmart Diabetes. Created just for diabetics - and for people...

• Format: Hardcover
• ISBN: 1579546617
• ISBN13: 9781579545949
• Release Date: January 1
• Publisher: rodale
• Length: 194 Pages
• Weight: 1.23 lbs.