Plant Based Keto Cookbook: The Step by Step Cookbook for the preparation of vegetable-based meals, the challenge of weight loss with a ketogenic diet

By Sophie Grant

Would you like a natural and affordable way to stop feeling bloated and sluggish after you eat? Then keep reading

You may have tried various programs and after a while, you went back to your usual eating habits. You may have found it difficult to stick to a restrictive regimen, or counting calories, feeling deprived.... If that sounds familiar, keep reading.

It feels like there's some ultra-secret trick to losing weight through food and drink for a healthy life that no one has filled you in on, doesn't it?

I know it feels frustrating, you may be surprised to hear that it has nothing to do with will power

If you think a diet is synonymous of rigid boring rules and tasteless foods, you will change you mind.

In this book you will learn:

Main Benefits of the Ketogenic DietWhat to eat on the ketogenic diet How to help your body ease into ketosisHow to use essential minerals for detoxification incorporate selenium and zinc You will learn how a bad diet affects the body and liverLow and High Carbohydrate DietWhat are the best and healthy ways to deal with weight lossDay Diet Plan for Weight LossAnd much more

In order to do this, you need to make a commitment to yourself and the process of getting rid of the weight you want to lose first, before you begin any diet plan. By doing this, you will be keeping your mind off the fact that you have to do something.

In this process is the discipline that makes you achieve results. In other words, you need to believe that you can achieve your goal.

You simply need to take a look at your habits and make a few small changes, then witness amazing results with this guide to losing weight.

Click "add to cart" to adopt the habits that will transform your body and your life today

• Format: Paperback
• Language: English
• ISBN: B08B33TX8P
• ISBN13: 9798653976247
• Release Date: June 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"