Physical Activity for Health and Fitness

by Allen W. Jackson, David Hill, James R. Morrow Jr.

Book Overview

Through this book, you can
-gain student interest and convince them of the importance of this life-changing information,
-encourage students to examine how the information may apply to them in the real world, and
-show students how to use the information to their benefit.Preparing for the future is what school is all about. Unfortunately, many students fail to see the importance of establishing healthy lifestyle habits during these crucial...

• Format: Paperback
• Language: English
• ISBN: 0736052054
• ISBN13: 9780736052054
• Release Date: November 2003
• Publisher: Human Kinetics Publishers
• Length: 376 Pages
• Weight: 2.80 lbs.
• Dimensions: 0.8" x 8.5" x 11.0"
• Age Range: 17 to 21 years
• Grade Range: Grade 12 to Postsecondary

Customer Reviews

well done

I am glad i got this book, it really helped me out for my class. It was in great condition and I was happy with how quick I received it.

Review of Physical Activity for Health & Fitness

For the individual who aspires to learn more about fitness and physical activity this is the book. Overall I found this book helpful and informative, I do however question some the photographic illustrations with regard to proper kinesthetic form. I often found this book a great reference for research and presentations.