Do you want convenience and speedy results? This Excercise & Diet Journal is your companion during your 90 day diet. It's your motivating planner for a successful change in diet and a daily companion on the journey to more health! Measure Your Body :: Measure Your Food Consumption :: Measure Your Fitness Features: Easy to Use Write with Pages Spreads Per Days A Place to Write Your Goals for The Every 30 day Measurements Check 6 x 9 Inches with 100...