Overeating? 500 Excuses and 500 Solutions

by Tonna Brock

Overeating? 500 Excuses and 500 Solutions is really two books in one. The book inverts with excuses on one side and solutions on the other because "you have to do something different to get something... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0977442004
• ISBN13: 9780977442003
• Release Date: December 2005
• Publisher: Skinned Knees
• Length: 221 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"
• Age Range: All ages

Customer Reviews

Extremely Inspirational

I thoroughly enjoyed this personal and practical book about the realities of overeating, and the way out. Tonna Brock, a gifted therapist and provocative communicator, undergirds her book with deeply personal narrative. Broad themes of addiction and recovery are explored, and practical and humorous advice is given. I've sinced recommended "Overeating: 500 Excuses and 500 Solutions" to family and friends who have all fallen in love with it. If you're tired of the excuses and ready for some solutions, I highly recommend this timely and important book.