Never Grow Old!: The innovative, easy to follow functional aging fitness program that increases strength, improves balance and decrease

by Cody L. Sipe and Dan M. Ritchie

This book includes over 20 years of practical experience with over 2000 clients as well as over 15 years of research from two of the leading experts on Aging and Functional Fitness. Dr. Cody Sipe and Dr. Dan Ritchie own two training facilities and have co-founded the Functional Aging Institute. This book is a ready to use hands on solution to improving your strength, balance, and functional ability no matter your current fitness level. The authors...

• Format: Paperback
• Language: English
• ISBN: 1497584752
• ISBN13: 9781497584754
• Release Date: April 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 164 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.3" x 7.4" x 9.7"